Learn to reframe your relationship with time and productivity so that you can live and work in a more sustainable and balanced way, with compassion at its core.
An Introduction to Slow & Seasonal Living for Therapists
£40.00Price
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What You'll Get:
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60 minute pre-recorded workshop
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Activities for slow and seasonal living
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Reflection and journaling prompts
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Supporting PDF with helpful tools and resources
You will have access to the workshop for as long as it is 'live' and offered.
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Integrating creativity, nature, practical tools and seasonal activities - you can choose exactly what works for you, as much or as little as you'd like.
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Compassion at its Core
Develop self-acceptance and let go of the pressure and urgency that fuels overwhelm and leads to burnout. Keep your cup full!
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Balanced Energy Management
Work within a flexible framework that is adaptable to your needs so you can feel aligned with your values to set realistic goals and expectations.
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Less is More
Understand your own rhythms in work and life so you can create more space for creativity and connection, whilst honouring your own energy.
"Nature does not hurry, yet everything is accomplished"
- Lao Tzu
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