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Coming Soon!

Please bear with me whilst I finish developing this area of the website.

If you have any questions or would like to contact me, please get in touch via the contact form on the 'Therapy' page here.

Providing online therapy via telephone and video to people with low self-esteem, whose self-doubt and anxiety is getting in the way of them living the life they truly want. Together, we work to overcome the fears and blocks that are holding them back so that they can feel more confident, calm and connected in their lives.

North Wales | Chester | Cheshire | Merseyside

Email: amy@seasonschangetherapy.com

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IMPORTANT: If you are in crisis and are in immediate need of support, call 999, or your local emergency services, your Doctor or click THIS LINK to call a dedicated crisis line for your country​

© Copyright 2025 Amy Thomas-Owen. All rights reserved.

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